Hemorrhoids Causes and Symptoms

Piles are often the result of straining with constipation; and is best treated early on.

The straining during constipation, carrying excess weight or spending too much time sitting / reading on the toilet causes strain on the lower abdomen and bowel.

Blood vessels become strained and enlarged, and may even cause bleeding. Pain, infection and bleeding are part-and-parcel of having piles (hemorrhoids).

Hemorrhoids Treatment

The Bettamed Cleanse and Recover Cream (25g) is synergistically blended, including Lemon Balm oil and St John’s Wort oil, which help shrink and heal hemorrhoids.

Prevention is better than cure.

Constipation Prevention

What is useful is know how to avoid constipation in order to prevent hemorrhoids (piles).

Good natural laxatives should be included in your diet, in order to avoid or alleviate constipation.

These include:

• Dried or stewed fruit, including- prunes, figs
• Vegetables such as broccoli and cabbage
• Oats is a gentle and effective cleansing treatment for the bowel
• Psyllium husks or capsules, or
• ¼ teaspoon of green clay in a glass of water